I learned the hard way, and now I know how bad sugar is. Cutting out of our diet is very good choice to feeling great.
I am in my mid 20s and haven't realized that life had so much beautiful things to offer. I didn't know I wasn't healthy that was the problem. I was eating junk and processed food all the time, and that's the only diet I knew. It is a very addicting diet style and very harmful. But thanks to God; I woke up from the nightmare. Working on nourishing my body.
Blog about peace, health, and healing dermatitis, eczema and psoriasis.